HI Janeann , pleased you found my comment useful .
Hoping you are having some pain free moments .
Take care & hugs to you x
thoracic compression fractures causing much discomfort under ribs / top of distended abdomen: constipation also
With lower ribs pressing on top of pelvic bone
Other than stretches / physio exercises anything I can do about it?
Feels that a well fitted back support would help ?
I am 81. Was very fit before fractures occurred
I think a back brace helps a lot. I don’t wear one regularly . They are hot. But if my back acts up and tries to go out on me or if it hurts badly I will wear a Muller back brace I bought from… read more
Does anyone recommend anything natural? I don't want to take any meds bcz of severe side effects. I have severe osteoporosis pretty much all over. Thanks in advance for ur comments
I find having a spa is a great natural therapy.
I have osteoporosis,and I am happy to say I have not had any broken bones! My bone density test show my 60 year old bones are like that of an 80+ year old women.However I am in pain every day, my knees,hips
,back and hands hurt the most. But my doctors say there is no pain with osteoporosis until you have a fracture or break. And X-rays have not shown much arthritis. How "much" do I need to have for them to explain the pain I have? Have any of you had pain without fracture or arthritis?
I was diagnosed via a Dexascan by my GYN. She has since retired, and I would prefer someone who is trained in osteoporosis.
I think there was one great doctor for Osteoporosis, Dr. Darah Morgan. She retired. Everybody else goes by what the pharmaceutical salespeople are pushing. I do have a friend from India who is an MD… read more
i'm not sure what type of osteoporisis I have. Type 1 or Type 2? I was diagnosed with osteoporsis when i was about 54 years old post menopausal.
mmm that's April last year for the minimal trauma # with a slip/ fall...
I seem to tire more easily. Is this part of having osteoporosis
I think pain makes us tired. I get so tired and depressed at times. Listening to music is helpful
I’m afraid the chiropractor may break my bones or am I being dramatic,
thank you for your info!
I want to get a good excersice plan and not damage my back
I completely destroyed my T12 vertebra but I do some exercise every day.
My grandmother lived to the age of 94. She used to tell us that if "old Art" (ARThritis) would stop visiting her every day she would be doing much better.