I started doing this in December. Has anyone used it and seen success? I won’t have my next bone density until June.
I won’t be able to explain it but it’s like a 10 minute work out with certain machines that strengthen bones. Go to Osteoporosis strong website they are a chain
Are you still using Ostrostrong? Any changes yet?
I’ve been looking into this.....thinking about trying it....anything other than those meds!!
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