I'm not allowed to take NSAI voltarol ibuprofen etc gel or tablets is there anything I can use that is safe?
The only safe one I know is paracetamol. Have you tried any alternatives to give you pain relief such as hydrotherapy, mindfulness, meditation , Qi Gong or exercise?
I also can’t take any of the pain relief tablets as they make me vomit or start a another stomach ulcer, so rely on the above methods.
I can only use the CBD drops under the tongue. The salve upset my sensitive skin.
Yes Tai Chi is similar to Qi Gong. It helps strength and balance. I like the Qi Gong exercises.
Look into the CBD salves without THC.