Once they have healed, I would highly recommend the swimming pool.
As often as you can, it is so good for your strengthing muscles , & stiff joints.
Even just walking up & down the pool, good for balance, & engages those leg muscles.
It’s a real all over work out.
Keep well, keep motivated, keep smileing .
A xx
The pool gave me strength back in my legs! Wish I could keep getting this therapy as it really helps!