Excercise | MyOsteoTeam

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Excercise
A MyOsteoTeam Member asked a question 💭

I do gentle excercises every Wednesday with physiotherapist and I do these excercises sometimes as I feel able. Should I do more

posted August 30, 2021
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A MyOsteoTeam Member

I go to physical therapy right now twice a week to build up strength in ankles, knees & hips. They say that will help my balance. I am feeling stronger& better. I think u doing the exercises on other days beside being with therapist will help u. I'm doing some of my exercises also while home.

posted September 8, 2021
A MyOsteoTeam Member

Thank you for the hugs

posted September 1, 2021

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