Have been taking Forteo / Calcium Citrate and Vit D for 3 weeks and have gotten through the nausea. and the constipation issues....but now the headaches...Tylenol and the usual meds do NOT help...anyone have any suggestions...
I take the Forteo in the afternoon to avoid sleep issues. The Calcium I divide in AM and PM doses.
I take the Vit D in the AM.
Thanks for any info..
Yes Vit K2 mk7
I live in Uk and buy it on line from a reputable Uk company called Healthspan. It helps the calcium to move out of your blood and into your bones. Only contraindication is if you are on blood thinners. I hope that helps!
You need to take Vitamin K2 (not vit K1) to help with absorption of Vit D.
Tell me about Vit K2
You’re welcome redheaded !