My body doesn’t seem to absorb vit d even when I was taking 10000units as my level was 17.
I am now on 2000 units daily and still only in the high 20.
I include items that contain vit d in my food,
My density score was T-2.9 when diagnosed year ago at 58
What can I do
Do you have any kind of intestinal disorder like ibs, crohns, something that would maybe cause malabsorbtion of minerals and vitamins? Because I have a lot of trouble absorbing nutrients too. I've had… read more
Like you Elizabeth, I am also afraid of the medication for osteoporosis. I have been taking K2, D3, B12, and Collagen Peptides. My doctor took me off of calcium years ago, said my calcium level was… read more
If so, have you:
â–¡ gotten better
â–¡ stayed the same
â–¡ gotten worse
Personally I take 70mg alendronate tablet 1x a week for the last year. My worse t-score is -3.3 in one of my vertebrae.
Thank you!
Calcium Citrate is more easily absorbed by bones and taking K2 with calcium will direct it to bones, not the heart. I have stopped taking Alendronate after 2 1/2 yrs because of the potential… read more
@A MyOsteoTeam Member
Good Morning Judy on a lovely spring day here . I hope you are well and enjoying life . I love the Poinciana trees
I’m currently in rehab after having my right hip… read more
When have fracture, does dr do x-ray or MRI to know for sure? Or do they assume cause of pain? How did u discover u had fracture....thru tests & Drs diagnosis?
You’re a physician will do a x-ray. He has to before you can see an orthopedic specialist.
I take it twice a day, 2 tablets each time
I have been on Prolia for two years; I have edema in my lower legs and feet. I feel it is from Prolia; I just went to a new doctor, and she said no one has ever reported that. As I was leaving, she told me to find that information. So, I am contacting anyone with information on that side effect.
thats my left knee sorry
My mother took Fosamax for over 8 years and still broke her hip. I have friends who have tried the shots and still broken bones. What have you found the most effective treatment for osteoporosis? I am also trying the exercise program by Margaret Martin. I already exercise daily and this helps me focus on a program particular to osteoporosis; including tips on what not to do. I have also heard that your diet is also a factor? Has anyone found this to be true? Thanks so much.
I was told to take vit D 5000 a day for Osteopenia (borderline Osteoporosis). Is it good to take
calcium also? Should I go to my regular doctor of a specialist.
Suggestions.
thank you,
i'm really curious about Algae Cal too has anyone used it and seen the dramatic results they claim?
My last MRI was in August and there is no bone growth, but the screws are stable. Have not had a new DEXA scan, but due at the end of next year. It has been exactly one year now. Still have some symptoms, but managing.
Dear Debjoy, Don't worry about my situation as it is the most bizarre story and both my doctors agree that something is going around about me. I just wanted to say that usually you should take two… read more